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Wind-adjusted running pace calculator
Estimate the windless equivalent of a run with mixed wind exposure. Enter reported wind speed; the model already applies its runner-height adjustment.
Enter your run
How to read the estimate
This uses the same ideal-conditions engine as the app, with its default thresholds: wind above 5 km/h, climbing from 50 m, heat above 22°C and cold below 5°C. It does not use your personal account settings.
The wind and hills models assume a loop. Route direction, gusts, shelter, humidity and individual responses are not modeled. This is a comparison tool, not a race prediction or a recommended pace.
Keep the plan and the run together
Use the free training log and planner. Create an account to save your running across devices, then connect Strava from Settings → Integrations.
Create a free account Try the training planner